[F]uS!o[N]o![Z]e Cambodia China Iran Laos Thailand Turkey Vietnam [F]uS!o[N]o![Z]e Cambodia China Iran Laos Thailand Turkey Vietnam [F]uS!o[N]o![Z]e Cambodia China Iran Laos Thailand Turkey Vietnam [F]uS!o[N]o![Z]e Cambodia China Iran Laos Thailand Turkey Vietnam [F]uS!o[N]o![Z]e

Iran - Turkey


View Backpacking in Iran 2011 in a larger map

Monday, November 20, 2006

kayaking 2 star personal skills course - day 1

participants: calvin jiawei edmund seth zhanliang
instructor: teo may wei
venue: pasir ris sea sports club

1000 to 1030 Safety Briefing and Recap to 1 Star Kayaking
1030 to 1100 Capsize Drill
1200 to 1230 Revision on Forward/Backward Paddle/J Draw/Classical Draw
1230 to 1240 Wash-up
1240 to 1400 Lunch
1400 to 1430 Scarlem Draw
1430 to 1530 TX Rescue (1 to 1)
1530 to 1600 Stern Rudder and Application in Beaching Up
1600 to 1640 Bathe
1640 to 1800 Theory: Personal well-being, Equipment and Environment (PEE)

the weather was pretty challenging on day 1.. while we were kayaking the sun was high up and it really gave us quite a tan (to the extent of being sunburnt). waves were generally calm and that really aided in our mastering of the skills. day one was quite basic and we only had to relearn and apply skills that we have learnt in 1 star course. thank goodness it only rained after we kept the kayaks.

No comments: